…at least in Greece, where the study was done. In an observational study of folks over 65 admitted to a hospital, the Mediterranean diet was linked to: Shorter
Transformation of the Day: Tiana lost 60 pounds. Tired of not liking what she saw when she looked at herself in photos, she decided to take action. She joined
In winter, your daily brisk walk can quickly turn from “feel the burn” to “feel the brrrrr” as temperatures plummet. […]
The post 7 Winter Workout Tips for Cold
I often get pages from hospital nurses regarding a patient’s request for a sleeping pill. (Or is the request really from the nurse because a sleeping patient is
Most of you don’t remember the 1976 flu epidemic. Early on, it appeared to be on track to equal the 1918 Spanish Flu death rates. Politicians and public
Transformation of the Day: Chelsea lost 70 pounds. After many years of poor eating habits, her doctor told her that she was pre-diabetic, and if she didn’t lose weight, she
Transformation of the Day: Shante lost 94 pounds. Her weight negatively affected her joints, self-esteem, and various aspects of her life in general. In March of this year, she
Dogs can be very expressive animals and they aren’t always as reserved as you may think with their...
The post Understanding Canine Facial Expressions appeared first on Health Total.
